fitness

Personal Fitness Journey: Fork in the Road?

I’ve lost a little over 75 pounds now and I’m feeling stuck. So I’m going to eat more. (more…)

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getting fit like a nerd

Most of my adult life, since I took up my first full-time IT job in 1994 and sat behind a desk, I’ve watched my waistline grow and my health decline. I’ve tried a few things to fix this, but I think I’m on to something… that people have been saying for years. But like a good nerd, I’m using technology to help me manage my fitness.

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